![]() Forgiveness is an expression of love.”– Gary Chapman It is a choice to show mercy, not to hold the offense up against the offender. “Forgiveness is not a feeling it is a commitment.“Forgiveness is a virtue of the brave.”– Indira Gandhi. ![]() “Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.”– Mark Twain.When you forgive, you in no way change the past - but you sure do change the future.”– Bernard Meltzer The following quotes show you how powerful forgiveness can be. Get inspired to let go of the pain you feel through the words of wisdom from people who have been there before. The handpicked pithy sayings include the power of forgiveness quotes, quotes about forgiving someone you love, and asking for forgiveness quotes.įirst, we present the power of forgiveness quotes. In this article, we present 91 forgiveness quotes to inspire you to soften your heart and let go of the pain that haunts you from the unfairness you’ve experienced. Through this, you will attain true freedom. If possible, inform the people involved that you are choosing to forgive them. ( These anger management worksheets may help.) Realize that it is possible to forgive those who treated you wrongly. To move to a forgiving state, the first step is to process how you feel - explore the reasons why you are angry or hurt. So, knowing these benefits, how do we forgive those who wronged us? lessened feelings of anxiety and stress.The positive benefits of forgiveness on your mental and physical health include the following: It is not condoning or excusing the wrongdoing done to you. Generally speaking, it is when you choose to let go of bitterness, anger, and resentment you feel towards those who treated you unfairly. People have different definitions of forgiveness. They are prisoners of their own bitterness.īut what is forgiveness? Moreover, how do we forgive? They declare that they forgive people but still carry grudges for those who have “wronged” them. It is more harmful to you than to the offender.ĭespite this, people often take forgiveness for granted. It is such a heavy burden to carry and can cost you your own health and happiness. The writer Anne Lamott described holding a grudge as “ drinking rat poison and then waiting for the rat to die.” They fester within you, creating resentment and bitterness. Many of us carry the pain of these incidents years after they happened. Or perhaps when you were little you’ve experienced abuse at the hands of adults who were supposed to take care of you and keep you safe. Probably, someone told you that you’re not good enough for them. Perhaps someone cut you off while you’re queuing to pay for your lunch. More than once in your life, you will be hurt by someone’s words or actions.
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